Sleep

Treating Sleep Deprivation Part 3 – Aromatherapy

I use a variety of techniques to treat the daytime effects of sleep deprivation and reset my circadian rhythm. This blog discusses how I stimulate my brain with smell using Aromatherapy.

Word Cloud based on Inertia
Sleep

Sleep – The Indifference of Inertia

It is morning; at least it is for most. Mine can't officially start yet, though. I am trapped in the no man's land between sleep and wake. It's a strange place to be, this 'no man's land.' Everything in the room is foggy and my eyes won't focus. My coordination is out of sync by three inches. My thoughts are incoherent and my inner voice is still snoring her head off ...