Dumped by text. I knew it was coming; I was just waiting for the 'you're dumped', and I just knew it would selfishly be delivered by text instead of in person or by a phone call. That's the way she is.
Hypersexuality and manic episodes are known to go hand-in-hand, but hyposexuality (low or no sex drive) can also be present as part of the bipolar illness. It is a known side effect of bipolar medication, so identifying whether it is the illness or the medication to blame, is not so easy. However, it is also easy for the psychiatrist or doctor to just blame the medication rather than talk about it and try to help with the problem.
I think I have given myself a dose of it, accidentally; or rather, by over-enthusiasm. I fell in love with blogging almost straight away after writing my first post, and never looked back. From then, I couldn't contain my excitement as I researched topics to write about and thought of stories to tell. Blogs… Continue reading Technology Fatigue
This final blog in the series covers how I use the power of music alongside the other techniques to treat the effects of sleep deprivation and improve my mood and concentration. Music can stir the soul; it can energise the soul and also arouse emotions. It can create whatever ambience you want to suit your mood at the time using upbeat, downbeat, soothing, thought-provoking or emotion-stirring sound or lyrics.
There's something you've forgotten, and that's to laugh and dance, and smile and sing!
She had four morning nectars but night tries to remain in control. Her bed is luring her back; she can hear its haunting song whispering in her ear and drifting around her head, like a breeze caressing leaves on a tree.
I use a variety of techniques to treat the daytime effects of sleep deprivation and reset my circadian rhythm. This blog discusses how I stimulate my brain with smell using Aromatherapy.
It was a huge day yesterday; my Support Worker took me out. I have been housebound for almost a year due to illness, and I'm only just getting out and about again. My local Community Mental Health Team (CMHT) arranged for a Support Worker to take me out and get used to using busy public transport again.
I use a variety of techniques to treat the daytime effects of sleep deprivation and reset my circadian rhythm. This blog discusses the 'Light Therapy', also known as 'Phototherapy' that I use every morning.
Delving into the deep, dark dungeon, depression creeps in, clinging tightly. You are not alone; I am with you now I will hold you tight and won't let go.