There’s something you’ve forgotten,
and that’s to laugh and dance,
and smile and sing!
Good old Monty Python. I am going to laugh in the shower, sing while cleaning the house and dance while mowing the grass. Or, at least, that is what will be happening in my head – my body might protest!
Have a lovely day, everyone, wherever you are in the world π

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Published by Shirley
I have lived with bipolar and a sleep disorder for over four years now and am finally learning to cope, so want to share my experiences in the hope of helping others in similar situations.
I enjoy writing of all kinds and find it to be a therapeutic experience, so this blog is helping me in the long run. I also find listening to music throughout the day to be hugely beneficial for my mood and emotion. It beats silence! I play the guitar and love drumming, both of which are also therapeutic, although I don't always have the energy, it is uplifting when I do manage.
I have an incredible cat called Charlie. Despite living with a serious heart condition and recently been diagnosed with renal disease, he looks in amazing health and is a sweet and loving companion. I am sure our special bond is keeping each other going!
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That song (and Monty Python in general) always make me happier, and I sing the words throughout the day when I am feeling low to cheer myself up. Thanks for reminding me to smile with this short inspirational post. It is lovely π Have a lovely day also!
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I am so glad to hear that! I also managed to do all my tasks while singing this song to myself. Music is such a good motivator! I will be listening to it again when I am struggling π I am glad the blog helped remind you to smile π π
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